Counselling in Hartfield and Brighton
Hello and welcome to my website. Take your time to look around and I hope you are able to find what you are looking for to enable you to begin your therapy journey.
I provide counselling and psychotherapy for couples and individuals in Hartfield and Brighton. This maybe your first experience of counselling or you may have sought help in the past. Whatever your situation, counselling can often be the first step towards change, understanding and emotional wellbeing.
During our sessions, you will have the opportunity to talk about and to explore any issues and life puzzles that may be affecting you.
Whether you have something pressing you wish to explore or you are looking for more balance in your life, we can talk about what is important to you in a safe and confidential environment, using approaches and techniques that can adapt to your needs.
The relationship between the counsellor and the client is very important. I work integratively, which means I work with flexibility, drawing on different theories and techniques which helps to meet the individual needs of clients and at every step of the way.
I can offer both short term and longer term counselling. Your requirements can be talked through in more detail at our first meeting.